Weekly Group Ex News
March 27 - April 4, 2010
Substitute List
unless listed, all other classes meet as scheduled
Saturday, March 27
10:00 AM Cardio Kickboxing Canceled HiLo taught instead - Bryan
Monday, March 29
8:30 AM Class Change now Cardio Kickboxing with Nicole
Thursday, April 1
8:30 AM was Haihong now Canceled.
9:30 AM Cross Training was Haihong now Nicole.
Friday, April 2
9:30 AM - Mus Cond:Intervals - Nicole
Saturday, April 23
10:00 AM Cardio Kickboxing - TBA
Sunday, April 4 Easter
All morning classes meet as scheduled
4:00 PM Yoga:Vinyasa - Canceled
Friday, March 26, 2010
Friday, March 19, 2010
Weekly Group Ex News
March 20 - March 28, 2010
Substitute List
unless listed, all other classes meet as scheduled
Saturday, March 20
10:00 AM Cardio Kickboxing - Lacessa
Sunday, March 21
10:00 AM - Pilates Mat class will now meet in the Pilates Studio w/ Steve
Monday, March 22
8:30 AM Class Change now Cardio Kickboxing with Nicole
Thursday, March 25
8:30 PM was Haihong now Canceled.
9:30 PM Cross Training was Haihong now Nicole.
Saturday, March 27
10:00 AM Cardio Kickboxing - TBA (Beginning March 27 there will be a new teacher alternating with Becky and possibly a new every other week format)
Class Survey Now Available at the front desk cycling, main and yoga/pilates studios.
Survey Ends Wednesday, March 23
Please return to the Front desk.
Also available online at www.lsac.com Lincoln Park
March 20 - March 28, 2010
Substitute List
unless listed, all other classes meet as scheduled
Saturday, March 20
10:00 AM Cardio Kickboxing - Lacessa
Sunday, March 21
10:00 AM - Pilates Mat class will now meet in the Pilates Studio w/ Steve
Monday, March 22
8:30 AM Class Change now Cardio Kickboxing with Nicole
Thursday, March 25
8:30 PM was Haihong now Canceled.
9:30 PM Cross Training was Haihong now Nicole.
Saturday, March 27
10:00 AM Cardio Kickboxing - TBA (Beginning March 27 there will be a new teacher alternating with Becky and possibly a new every other week format)
Class Survey Now Available at the front desk cycling, main and yoga/pilates studios.
Survey Ends Wednesday, March 23
Please return to the Front desk.
Also available online at www.lsac.com Lincoln Park
Friday, March 12, 2010
Group Ex Subs March 13 - 21
Weekly Group Ex News
March 13 - March 21, 2010
Substitute List
unless listed, all other classes meet as scheduled
Saturday, March 13
10:00 AM - Cardio Kickboxing - Haihong (Please note this is Haihong’s last Saturday class. Beginning March 27 there will be a new teacher alternating with Becky and possibly a new format every other week)
Sunday, March 14
10:00 AM - Pilates Mat class will now meet in the Pilates Studio w/ Steve
Monday, March 15
8:30 AM Class Change now Cardio Kickboxing with Nicole
Tuesday, March 16
6:00 PM Group Cycling - Kate H.
Wednesday, March 17
9:00 AM Class Change was Pilates now Body Bliss w/Stephanie
6:30 PM Format Change was Group Cycle now Intro to Cycling - Larry
Saturday, March 20
10:00 AM Cardio Kickboxing - Lacessa
Up Coming Class Changes
Thursday, March 25 - 8:30 PM was Haihong now Canceled.
Thursday, March 25 - 9:30 PM Cross Training was Haihong then Nicole.
Class Survey Now Available
at the front desk cycling, main and yoga/pilates studios.
Please return to the Front desk.
Also available online at www.lsac.com Lincoln Park
March 13 - March 21, 2010
Substitute List
unless listed, all other classes meet as scheduled
Saturday, March 13
10:00 AM - Cardio Kickboxing - Haihong (Please note this is Haihong’s last Saturday class. Beginning March 27 there will be a new teacher alternating with Becky and possibly a new format every other week)
Sunday, March 14
10:00 AM - Pilates Mat class will now meet in the Pilates Studio w/ Steve
Monday, March 15
8:30 AM Class Change now Cardio Kickboxing with Nicole
Tuesday, March 16
6:00 PM Group Cycling - Kate H.
Wednesday, March 17
9:00 AM Class Change was Pilates now Body Bliss w/Stephanie
6:30 PM Format Change was Group Cycle now Intro to Cycling - Larry
Saturday, March 20
10:00 AM Cardio Kickboxing - Lacessa
Up Coming Class Changes
Thursday, March 25 - 8:30 PM was Haihong now Canceled.
Thursday, March 25 - 9:30 PM Cross Training was Haihong then Nicole.
Class Survey Now Available
at the front desk cycling, main and yoga/pilates studios.
Please return to the Front desk.
Also available online at www.lsac.com Lincoln Park
Friday, March 5, 2010
Weekly Group Ex News March 6 - March 14, 2010
Weekly Group Ex News
March 6 - March 14, 2010
Substitute List
unless listed, all other classes meet as scheduled
Saturday, March 6
10:00 AM Cardio Kickboxing - Lacessa
Monday, March 8
8:30 AM Class Change now Kickboxing with Nicole
Tuesday, March 2
6:00 PM Group Cycle - Kate H.
Wednesday, March 17
9:00 AM Class Change was Pilates now Body Bliss w/Stephanie
6:30 PM Format Change was Group Cycle now Intro to Cycling - Larry
Thursday, March 11
4:30 PM Step Canceled this week only. Will return March 18th
Up Coming Class Changes
Thursday, March 18 - 8:30 PM Cross Training was Haihong then Nicole
Thursday, March 18 - 9:30 PM Kickboxing was Haihong then Nicole
Class Survey Now Available at the cycling, main and yoga/pilates studios.
Please return to the Front desk.
Also available online at www.lsac.com Lincoln Park
March 6 - March 14, 2010
Substitute List
unless listed, all other classes meet as scheduled
Saturday, March 6
10:00 AM Cardio Kickboxing - Lacessa
Monday, March 8
8:30 AM Class Change now Kickboxing with Nicole
Tuesday, March 2
6:00 PM Group Cycle - Kate H.
Wednesday, March 17
9:00 AM Class Change was Pilates now Body Bliss w/Stephanie
6:30 PM Format Change was Group Cycle now Intro to Cycling - Larry
Thursday, March 11
4:30 PM Step Canceled this week only. Will return March 18th
Up Coming Class Changes
Thursday, March 18 - 8:30 PM Cross Training was Haihong then Nicole
Thursday, March 18 - 9:30 PM Kickboxing was Haihong then Nicole
Class Survey Now Available at the cycling, main and yoga/pilates studios.
Please return to the Front desk.
Also available online at www.lsac.com Lincoln Park
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