Attention Members New Subs for this week.
Thursday, August 27
10:30 AM Pilates Mat Trish for Steve.
Saturday, August 29 .
7:00 AM Muscle Conditioning David for Jenna
8:00 AM HiLo Bryan for Jenna
Tuesday, August 25, 2009
Friday, August 21, 2009
Substitutes from - August 23 - September 6
Group Ex Weekly Bulletin
August 21 - September 6, 2009
Substitutes from - August 23 - September 6
August 21 Friday 5:30 PM Yoga: Asthanga - Shawna
August 22 Saturday 10:00 AM Kickboxing - Julie S.
August 24 Monday 5:45 AM Muscle Conditioning - Jenna
August 27 Thursday 9:30 AM Muscle Conditioning - Bryan
August 28 Friday 5:45 AM Cross Training - TBA
September 5 Saturday 9:00 AM Cross Training - Jenna
September 6 Sunday 10:30 AM Cardio HiLo + - David C.
Attention Members
Please note this class format and teacher change. Beginning immediately:
Saturday 9:30 AM Now Pilates Mat w/ Steve was Core w/ Mario
New Group Schedule Begins on Saturday, September 12
August 21 - September 6, 2009
Substitutes from - August 23 - September 6
August 21 Friday 5:30 PM Yoga: Asthanga - Shawna
August 22 Saturday 10:00 AM Kickboxing - Julie S.
August 24 Monday 5:45 AM Muscle Conditioning - Jenna
August 27 Thursday 9:30 AM Muscle Conditioning - Bryan
August 28 Friday 5:45 AM Cross Training - TBA
September 5 Saturday 9:00 AM Cross Training - Jenna
September 6 Sunday 10:30 AM Cardio HiLo + - David C.
Attention Members
Please note this class format and teacher change. Beginning immediately:
Saturday 9:30 AM Now Pilates Mat w/ Steve was Core w/ Mario
New Group Schedule Begins on Saturday, September 12
Wednesday, August 19, 2009
4th floor pool and sub update
Lakeshore Lincoln-Park Subbing Update
Bryan will be filling in for Elisa 9:30 AM Muscle Conditioning, Thursday, August 20 & 27.
Stephanie Wheat returns to teaching this Wednesday 4:15 PM Yoga. She will be wearing a special boot to protect her fractured foot.
The 4th floor pool will reopen for swimming and aqua classes on Sunday, August 22.
Remember the Member Appreciation Party this Thursday Night from 6 - 9 PM.
Doggie Yoga is this Saturday at 12:15 PM on the Rooftop (weather permitting) Otherwise it will be held in the main studio.
Bryan will be filling in for Elisa 9:30 AM Muscle Conditioning, Thursday, August 20 & 27.
Stephanie Wheat returns to teaching this Wednesday 4:15 PM Yoga. She will be wearing a special boot to protect her fractured foot.
The 4th floor pool will reopen for swimming and aqua classes on Sunday, August 22.
Remember the Member Appreciation Party this Thursday Night from 6 - 9 PM.
Doggie Yoga is this Saturday at 12:15 PM on the Rooftop (weather permitting) Otherwise it will be held in the main studio.
Friday, August 7, 2009
Subs August 8 - 23, Canceled classes.
Group Ex Weekly Bulletin
August 8 - August 23, 2009
Substitutes for week - August 8 - August 23
August 11 Tuesday 9:30 AM Muscle Conditioning - Mario
August 14 Friday 9:30 AM Muscle Conditioning - Jill
August 15 Saturday 10:00 AM Cardio Kickboxing - TBA
August 17 Monday 9:30 AM Muscle Conditioning - TBA
August 17 Monday 12:00 PM Yoga: Hatha - Katie
August 17 Monday 5:30 PM Yoga: Beginning - Shawna
August 21 Friday 5:30 PM Yoga - Shawna
August 22 Saturday 10:00 AM Kickboxing - Julie S.
Attention Members
Due to low attendance, the following class have been canceled beginning immediately.
Tuesday 5:30 PM Cross Training
These classes have always been canceled.
Monday 8:30 AM Cardio Kickboxing
Monday 6:30 PM Cardio Kickboxing
Tuesday 6:45 PM Cardio Kickboxing
Thursday 8:30 AM NIA
Thursday 4:30 PM Muscle Conditioning:Intervals
Thursday 6:45 PM Muscle Conditioning
Thursday 7:15 PM Pilates
Speciality Class
Doggie Yoga
Is Coming
Saturday, August 22 12:30 PM Class is free ,but registration is required. Please sign up at the front desk.
Coming: Member Appreciation Party Thursday August 20
6 - 9 PM - Storytelling, DJ, Latin Dance Demo Fun for the whole family.
August 8 - August 23, 2009
Substitutes for week - August 8 - August 23
August 11 Tuesday 9:30 AM Muscle Conditioning - Mario
August 14 Friday 9:30 AM Muscle Conditioning - Jill
August 15 Saturday 10:00 AM Cardio Kickboxing - TBA
August 17 Monday 9:30 AM Muscle Conditioning - TBA
August 17 Monday 12:00 PM Yoga: Hatha - Katie
August 17 Monday 5:30 PM Yoga: Beginning - Shawna
August 21 Friday 5:30 PM Yoga - Shawna
August 22 Saturday 10:00 AM Kickboxing - Julie S.
Attention Members
Due to low attendance, the following class have been canceled beginning immediately.
Tuesday 5:30 PM Cross Training
These classes have always been canceled.
Monday 8:30 AM Cardio Kickboxing
Monday 6:30 PM Cardio Kickboxing
Tuesday 6:45 PM Cardio Kickboxing
Thursday 8:30 AM NIA
Thursday 4:30 PM Muscle Conditioning:Intervals
Thursday 6:45 PM Muscle Conditioning
Thursday 7:15 PM Pilates
Speciality Class
Doggie Yoga
Is Coming
Saturday, August 22 12:30 PM Class is free ,but registration is required. Please sign up at the front desk.
Coming: Member Appreciation Party Thursday August 20
6 - 9 PM - Storytelling, DJ, Latin Dance Demo Fun for the whole family.
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