New Year Schedule

Group Ex New Year Schedule
December 28 - January 2, 2009

Regular Class Schedule except NIA is cancelled until the new session.

Substitutes
Monday December 28
12 PM Abs/Gluts & Hips - Stephanie
4:30 PM Core/Flex - Stephanie
Wednesday, December 30
10:00 AM Yoga:Hatha - Stephanie

Thursday, December 31 - New Years Eve
Club Hours 6 am to 4pm

Regular Morning Schedule Except:
Added: 10:00am Yoga:Vinyasa (90 min) Y Mark
All Afternoon/Evening Classes Cancelled.

Friday January 1 - New Year Day -
Club Hours 6 AM - 12 PM

9:00 AM - Yoga:Vinyasa - Mark
9:15 AM - Group Cycle - Bob
9:30 AM - Muscle Conditioning - Lacessa
10:30 AM - Abs - Nicole
11:00 AM - Gluts & Hips - Nicole

Weekend Group Ex Class Subs & Changes -
Weekend Hours 6 AM - 10 PM

Regular Class Schedule - No Changes
7:00 AM - Muscle Conditioning - Lara

Christmas Schedule 2009

Group Ex Christmas Schedule
December 24 - December 27, 2009

Thursday, December 24 - Christmas Eve
Club Hours 6 am to 4pm
Morning Schedule Except:
6:30 AM Yoga Mark
8:30 AM Cross Training Cancelled
9:30 AM Muscle Conditioning - Mark
Added 10:30am Yoga:Vinyasa (90 min) Y Mark
All Afternoon/Evening Classes Cancelled.

Friday, December 25 Christmas Day - Club Closed

Weekend Group Ex Class Subs & Changes -
Weekend Hours 6 AM - 10 PM

Saturday December 26
7:00 AM - Yoga:Hatha - Mellody
7:00 AM - Muscle Conditioning - Mark
9:00 AM - Cross Training - Laura R.
9:30 AM - Group Cycle - Larry
10:00 AM - Kickboxing - Lacessa
10:30 AM Yoga/Core - Devin (Time Change)

6:15 AM - Group Cycle - Cancelled
7:00 AM - Muscle Conditioning - moved to 8:00 AM
8:00 AM - Aqua Fit - Cancelled
8:30 AM - Group Cycle - Cancelled
9:30 AM - Pilates - Cancelled
11:00 AM - Muscle Conditioning - Cancelled
12:00 PM - Yoga - moved to 10:30 AM

Sunday December 27
No Changes Except 10:30 AM - HiLo+ - David C
9:00 AM Fit Mom’s - Cancelled