Weekly Group Ex News July 24 - Aug 1, 2010

Weekly Group Ex News July 24 - Aug 1, 2010

Weekly Substitute List and Class Changes unless listed, all other classes should meet as scheduled

Saturday, July 24 -
11:00 AM Mus Cond - David C
12 PM Core Yoga- Cindy Member note: Devin is no longer able to teach on Saturday. Cindy will teach July 24 & 31. Amanda N will teach the month of August.

Sunday, beginning July 25 -
8:30 AM Vinyasa Yoga - Cindy
10:00 AM Body Bliss - Canceled
4:00 PM Vinyasa Yoga- Kathy, Shawna Aug 1 Member note: Amanda N will return on August 8

Tuesday, July 27 -
6:00 AM - Fundamentals Yoga - Kathy
9:00 AM - NIA Canceled this week. Returns 8/3.

Wednesday, July 28 -
12:00 PM - Yoga Fundamentals - Kathy
8:30 AM - LWts - Lisa P.
4:30 PM - Crosstraining - Jacob
6:30 PM - Muscle Cond - Jacob

Thursday, July 29 -
6:00 AM - Fundamentals Yoga - Kathy
4:30 PM - Class Cancellation for Summer - Step w/ Anne Due to low attendance.
5:00 PM - Vinyasa Yoga- Shawna Member note: Amanda N will return on August 5

Friday, July 30 -
8:30 AM - Pilates - Carmen Member Note: Carmen will be teaching for Zineb through 8/27
9:30 AM - Mus Cond - Amanda G.
12:00 PM - Vinyasa Yoga - Kathy
5:30 PM - Vinyasa Yoga - Cindy

Saturday, July 31 -
9:00 AM - Cross Training - Amanda G.
11:00 AM - Mus Cond - Tracy
12 PM - Core Yoga- Cindy
Member note: Devin is no longer able to teach on Saturday. Cindy will teach July 24 & 31. Amanda N will teach the month of August.

Sunday, August 1 -
4:00 PM - Vinyasa Yoga- Shawna Member note: Amanda N will return on August 8

Monday August 2
8:00 AM - Class Cancellation for Summer Yoga: Yin w/Mark

Weekly Group Ex Subs July 17 - July 25, 2010

Weekly Group Ex News
July 17 - July 25, 2010

Weekly Substitute List and Class Changes
unless listed, all other classes meet as scheduled

MEMBER ALERT: Stephanie Wheat will be unable to teach until approx Tuesday, July 27. Her yoga classes will be covered by Cindy. All of Stephanie’s Body Biss and Barre classes will be canceled during this time. (Stephanie is OK, dealing with family issues).

Sunday, beginning July 18 -
4:00 PM Vinyasa Yoga- Shawna July 18 & Aug 1; Kathy July 25
Member note: Amanda N will return on August 8

Tuesday, July 20 -
12 & 6:30 PM Body Barre - Canceled
5:00 PM Vinyasa Yoga - Cindy
6:00 PM Vinyasa Yoga - Kathy

Wednesday, July 21 -
9:00 AM Body Bliss - Canceled
4:30 PM Yoga Fundamentals - Cindy
5:45 PM Body Bliss - Canceled

Thursday, July 22 -
10:00 AM Body Bliss - Canceled
5:00 PM Vinyasa Yoga- Shawna & July 29
Member note: Amanda N will return on August 5

Saturday, July 24 -
11:00 AM Mus Cond - David C
12 PM Core Yoga- Cindy Member note: Devin is no longer able to teach on Saturday. Cindy will teach July 24 & 31. Amanda N will teach the month of August.

Sunday, beginning July 25 -
8:30 AM Vinyasa Yoga - Cindy
10:00 AM Body Bliss - Canceled
4:00 PM Vinyasa Yoga- Kathy, Shawna Aug 1
Member note: Amanda N will return on August 8

Stephanie out until July 27

Member Alert
Stephanie Wheat will be unable to teach until
approx. Tue, July 27.


All Body Bliss and Body Barre classes will be canceled durning this time.

All of Stephanie’s yoga classes will be covered by Cindy.
(Except Sunday, July 18 8:30 AM Vinyasa - Mark)

We regret any inconvenience.
Lakeshore Management

Weekly Group Ex Subs July 10 - July 18, 2010

Weekly Group Ex News
July 10 - July 18, 2010

Weekly Substitute List and Class Changes
unless listed, all other classes meet as scheduled

Tuesday, July 13 -
Teacher Change 5:30 PM Cross Training was Shanon now Amanda G.

Wednesday, July 14 -
10:00 AM Hatha Yoga - Cindy

Thursday, July 15, 22 & 29 -
5:00 PM Vinyasa Yoga- Shawna
Member note: Amanda N will return on August 5

Saturday, July 10 & 17 -
7:00 AM Mus Cond - Amanda G.
10:00 AM format change from Kickbox to ZUMBA w/ Kendra
Member note: Cardio Kickboxing will return on July 24 when Becky returns.

Sunday, beginning July 18 -
4:00 PM Vinyasa Yoga- Shawna July 18 & Aug 1; Kathy July 25
Member note: Amanda N will return on August 8


Summer Schedule is now available online, posted outside studios, at front desk and 2nd Fl. member services desk.

Weekly Group Ex Subs July 6

Weekly Group Ex News
July 6 - July 11, 2010

Weekly Substitute List and Class Changes
unless listed, all other classes meet as scheduled

Tuesday July 6 -
6:00 PM Vinyasa Yoga- Amanda N

Wednesday July 7 -
10:00 AM Hatha Yoga - Amanda N

Saturday July 10 & 17 -
10:00 AM format change from Kickbox to ZUMBA w/ Kendra
Member note: Cardio Kickboxing will return on July 24 when Becky returns.


Summer Schedule is now available online and posted outside studios.