Subs August 8 - 23, Canceled classes.

Group Ex Weekly Bulletin
August 8 - August 23, 2009

Substitutes for week - August 8 - August 23

August 11 Tuesday 9:30 AM Muscle Conditioning - Mario
August 14 Friday 9:30 AM Muscle Conditioning - Jill
August 15 Saturday 10:00 AM Cardio Kickboxing - TBA
August 17 Monday 9:30 AM Muscle Conditioning - TBA
August 17 Monday 12:00 PM Yoga: Hatha - Katie
August 17 Monday 5:30 PM Yoga: Beginning - Shawna
August 21 Friday 5:30 PM Yoga - Shawna
August 22 Saturday 10:00 AM Kickboxing - Julie S.

Attention Members

Due to low attendance, the following class have been canceled beginning immediately.
Tuesday 5:30 PM Cross Training

These classes have always been canceled.
Monday 8:30 AM Cardio Kickboxing
Monday 6:30 PM Cardio Kickboxing
Tuesday 6:45 PM Cardio Kickboxing
Thursday 8:30 AM NIA
Thursday 4:30 PM Muscle Conditioning:Intervals
Thursday 6:45 PM Muscle Conditioning
Thursday 7:15 PM Pilates

Speciality Class

Doggie Yoga
Is Coming
Saturday, August 22 12:30 PM Class is free ,but registration is required. Please sign up at the front desk.

Coming: Member Appreciation Party Thursday August 20
6 - 9 PM - Storytelling, DJ, Latin Dance Demo Fun for the whole family.