Group Ex New Year Schedule
December 28 - January 2, 2009
Regular Class Schedule except NIA is cancelled until the new session.
Substitutes
Monday December 28
12 PM Abs/Gluts & Hips - Stephanie
4:30 PM Core/Flex - Stephanie
Wednesday, December 30
10:00 AM Yoga:Hatha - Stephanie
Thursday, December 31 - New Years Eve
Club Hours 6 am to 4pm
Regular Morning Schedule Except:
Added: 10:00am Yoga:Vinyasa (90 min) Y Mark
All Afternoon/Evening Classes Cancelled.
Friday January 1 - New Year Day -
Club Hours 6 AM - 12 PM
9:00 AM - Yoga:Vinyasa - Mark
9:15 AM - Group Cycle - Bob
9:30 AM - Muscle Conditioning - Lacessa
10:30 AM - Abs - Nicole
11:00 AM - Gluts & Hips - Nicole
Weekend Group Ex Class Subs & Changes -
Weekend Hours 6 AM - 10 PM
Regular Class Schedule - No Changes
7:00 AM - Muscle Conditioning - Lara
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