Weekly Group Ex News
February 6 - February 14, 2010
The Ultimate Fitness Challenge with Johnny Fort will not meet February 8 - 12. Class will resume on Monday, February 15, when he returns from his honeymoon..... Congrats.. Johnny.
Substitute List
Saturday, February 6
7:00 AM Yoga:Hatha - Kathy W.
Monday, February 8
5:45 AM Muscle Conditioning - Sara U
Sunday February 14
8:30 AM Step - David C.
9:30 AM Muscle Conditioning - David C.
Schedule Notes:
Salsa is no longer offered on Sunday Afternoon
Coming February 13 - 10 AM - 12 PM
Sweatin’ for Haiti
A Special 2 Hour Benefit Group Ex Class to support the Haitian people in their time of need.
The Save the Children Fund in Haiti Donation forms available at www.savethechildren.org. Please make donation online DIRECTLY to Save the Children. And bring your donation confirmation receipt to attend the Sweatin' for Haiti class free.
Reserve your space at the front desk or contact Mark Kater ext 109 or mark.kater@lakeshoreathleticclubs.com
Friday, February 5, 2010
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