Group Ex News 6/20/2009

Group Ex Weekly Bulletin
June 20 - June 26, 2009

Member Appreciation Party,
Thursday, June 25th 6- 9 PM
6:15 Bring the kids for storytelling with Mark Kater
7 Bring on the Music with a DJ

Free food and drinks for the whole family!

Substitutes for week - June 20 - June 26
Tuesday, June 23 - 5:30 PM Cross Training - Jenna
Wednesday, June 24 - 6:30 PM Yoga - Stephanie
Wednesday, June 24 - 6:30 PM Muscle Conditioning - Chance
Thursday, June 25 - 8:30 AM NIA will begin this week with Sara S.
Thursday, June 25 - 5:00 PM Yoga/Core - Stephanie

New Start Time Beginning This Week
Wednesday 4:30 PM Yoga Fundamentals will now meet at 4:15 PM

New teacher Beginning this week
Thursday 4:30 PM Muscle Conditioning:Intervals W/Linda

Substitutes for week - June 27 - July 3
Saturday, June 27 - 9:00 AM Core - Steve
Monday, June 29 - 9:30 AM Muscle Conditioning:Intervals - Stacey S
Monday, June 29 - 12:00 PM Hatha Yoga - Stephanie
Wednesday, July 1 - 8:30 AM Muscle Conditioning - Jill
Wednesday, July 1 - 10:00 AM Yoga - Stephanie
Wednesday, July 1 - 12:00 PM Yoga - Stephanie
Thursday, July 2 - 6:30 AM Yoga - Katie
Friday, July 3 - 12:00 PM Yoga - Stephanie

Substitutes for week - July 4 - July 10
Saturday, July 4 - 7:30 AM Yoga Kathy W.
Sunday, July 5 - 10:30 AM Cardio+ - Chance
Monday, July 6 - 8:30 AM Cardio Kickboxing - Canceled. (will return next week)
Monday, July 6 - 5:30 PM Muscle Conditioning - Chance
Monday, July 6 - 6:30 PM Cardio Kickboxing will be canceled and replaced with Cardio HiLo - Chance (Kickboxing format will return next week)
Tuesday, July 7 - 5:30 PM Cross Training - Jenna
Wednesday, July 8 - 10:00 AM Yoga - Stephanie

The previously listed doggie yoga class has been canceled for this coming Sunday.