Hi Everyone, Here are the changes for the Group Ex Schedule that begins Tomorrow, June 13.

REVISED Thursday 6/11/09
Group Ex Class Changes
Summer Schedule June 13 - September 12

(There are several format changes. Instructor changes were made at the request of the previous teacher. These are the only changes. All other classes remain the same.)


Group Cycle Class Time change - MWThF Was 9:30 AM time change to 9:15 AM

Monday Changes
8:30 AM Cardio Kickbox w/ Nicole Now w/Shannon (until Nicole’s maternity leave is over.)
5:30 PM was Chisel w/ Mario now Mus Con w/Shannon
6:30 PM was Cardio-Intervals w/Mario now Cardio:Kick-boxing w/Shannon
7:00 PM Fit Mom’s Yoga Now 6:30 PM

Tuesday Changes
430 PM was Step w/Brantley now Abs, Glutes & Thighs w/Lisa
530 PM was Kickbox w/Brantley now Cardio:Kick & Cross Train w/Maya
New 7:30 PM Plates Reformer PS Steve

Wednesday Changes
430 Yoga Fundamentals - change teacher now Stephanie

Thursday Changes
8:30 AM was Zumba w/Diane now NIA w/ Sara
New 9:30 AM Pilates Reformer PS Steve $
New 10:30 AM Fit Mom’s Stroller Strength Out/M Lisa P$
New 10:30 AM Pilates Y Steve
New 12:00 PM Qui Gong M Sharon $
4:30 PM was Step&Strength/Stacy now TBA may be temporarily cancelled.
New 7:15 PM Pilates Y Trish

Friday Changes
Canceled 10:30 AM Fit Mom’s Sculpt & Cardio Lisa P $
New 12:00 PM Pilates Reformer PS Steve $

Saturday Changes
Cancelled 7:30 AM Masters Swim LP Trina
7 & 815 AM Yoga are now combined now 7:30 AM Yoga/Core (90 min) Y Mellody
8:00 AM Zumba w/Diane now Cardio: HiLo w/Jenna
9:30 AM Pilates w/Mario now called Advanced Core w/Mario
11:00 AM Muscle Conditioning w/Karen/Elisa now w/Karen/Jeanne B

Sunday- Changes
New 11:00 AM Pilates Reformer PS Steve $