Subs July 26, Canceled classes.

Group Ex Weekly Bulletin
July 31- August 16, 2009

Substitutes for July 31 - August 16

July 31 Friday 9:30 AM Muscle Conditioning:Intervals - Jill
July 31 Friday 5:30 PM Yoga: Asthanga - Stephanie
August 1 Saturday 9:30 AM Core - Stephanie
August 1 Saturday 12:00 PM Yoga/core - Stephanie
August 2 Sunday 8:30 AM Yoga - Stephanie
August 7 Friday 5:45 AM Athletic Cross Training - TBA
August 11 Tuesday 9:30 AM Muscle Conditioning - Mario
August 14 Friday 9:30 AM Muscle Conditioning - TBA
August 15 Saturday 10:00 AM Cardio Kickboxing - Julie S.

Attention Members

Due to low attendance, the following classes have been canceled starting Monday, July 27.

Monday 8:30 AM Cardio Kickboxing
Monday 6:30 PM Cardio Kickboxing
Tuesday 6:45 PM Cardio Kickboxing
Thursday 8:30 AM NIA
Thursday 4:30 PM Muscle Conditioning:Intervals
Thursday 6:45 PM Muscle Conditioning
Thursday 7:15 PM Pilates

Speciality Class

Doggie Yoga
Is Coming
Saturday, August 22 12:30 PM Class is free, but registration is required. Please sign up at the front desk.