Wednesday, September 9, 2009

2009 Fall Gr Ex Schedule Changes

New Group Schedule Begins
Saturday, September 12 until January 8, 2010
Here is a list of changes. All other classes and teachers will remain the same.

Saturday Changes
6:15 AM Group Cycle Returns Oct. 3 w/ Caroline/Oct. 10 Lara alternating weekly
7:00 AM New Time Yoga: Hatha - Y - Mellody
7:00 AM Muscle Conditioning -M- New Teacher TBA (Amanda 9/12)
8:00 AM New Class Step -M- New Teacher Jen K.
8:30 AM New Class Yoga:Fundamentals - Y - Katie
9:30 AM New Class Pilates - Y - Steve
10:00 AM Cardio Kickboxing - M - Haihong/Becky alternating weekly (note Kimberly 9/12, Lacessa 9/19 Haihong will begin this class on 9/25; Becky 10/3)
11:00 AM Muscle Conditioning -M- New Teacher Elisa/Karen

No Other Changes

Sunday Changes
8:30 AM Yoga:Vinyasa -Y- New Teacher Stephanie
10:00 AM New Class Pilates -Y- Steve

No Other Changes

Monday Changes
5:45 AM Group Cycle -S- Kate
7:00 AM Qigong Canceled
8;30 AM Cardio Kickboxing Returns September 28 - Haihong
6:15 PM New Class Pilates -M- Steve
6:30 PM New Class 9/14 Zumba /9/21 Kickboxing (formats alternating Weekly) -M- Kimberly
No Other Changes


Tuesday Changes
6:00 AM Yoga:Fundamentals -Y- Mark
8:30 AM Cross Training -M- Mario until December 1
9:00 AM Aqua Fit -RP- Jean
10:30 AM Pilates -Y- New Teacher Trish
12:00 PM Qigong Canceled
4:30 PM Kids Boot Camp $ -CT7- Johnny Fort
5:30 PM New Class Cardio Kickboxing -M- Jenny A
6:30 PM Group Cycle -S- New Teacher Anne
6:30 PM New Class Cross Training -M- Jenna

No Other Changes

Wednesday Changes
4:30 PM New Time Yoga:Fundamentals -Y- Stephanie
5:30 PM Pilates -Y- New Teacher Trish
6:00 PM New Class Group Cycle -S- Larry

No Other Changes

Thursday Changes
5:45 AM Group Cycle -S- New Teacher Nena
7:00 AM Tai Chi Returns October 1 as Fee Based class with Haihong
8:30 AM New Class Abs,HB&T -M- Haihong (Amanda until 10/1)
9:00 AM New Class Aqua Fit -RP- Jean
9:30 AM New Class Cross Training -M- Haihong (Becky until 10/1)
4:30 PM New Class Abs,HB&T -M- Kimberly
4:30 PM Kids Boot Camp $ -CT7- Johnny Fort
5:30 PM HiLo+ (now 75 min) -M- Lisa

No Other Changes

Friday Changes
8:30 AM New Class Kickboxing -M- Becky
4:30 PM New Class Step -M- Anne
4:30 PM New Class Pilates -M- Steve

No Other Changes

No comments:

Post a Comment