Weekly Group Ex NewsJanuary 30 - February 8, 2010
Substitute List
Sunday January 31
4:00 PM Power Yoga - Jean B
Monday February 1
5:45 AM Muscle Conditioning - Sara U
4:30 PM Step/Muscle Conditioning - Anne D
Tuesday February 2
9:30 Mus Cond/Intervals - Amanda
Friday February 5
5:45 AM Athletic Cross Training - Lara M
Monday February 8
5:45 AM Muscle Conditioning - Sara U
Schedule Notes:
MWF 5:45 AM Group Cycling taught by Kate N
Tu 5:45 AM Group Cycling taught by Kate H
Salsa is no longer offered on Sunday Afternoon
Sweatin’ for Haiti
Coming February 13 -10 AM - 12 PM:
A Special 2 Hour Benefit Group Ex Class to support the Haitian people in their time of need. (See posted flier for more info)
Sign up at the front desk or contact Mark Kater 773.477.9888 ext 109 or mark.kater@lakeshoreathleticclubs.com
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