Weekly Group Ex News August 28 - September 6, 2010

Weekly Substitute List and Class Changes unless listed, all other classes should meet as scheduled.

Member Note: The club will be closed Friday, September 3 from 9 AM - 12 PM so the water department can replace the meters.

Saturday, August 28 -
7:00 AM - Mus Con - Amanda G.
9:00 AM - Cross Training - Amanda G.
9:30 AM - Pilates - Lynette
Format Change 10:00 AM - Zumba instead of Kickboxing - Jenna W.
12 PM - Core Yoga- Shawna

Sunday, August 29 -
8:30 AM - Yoga:Vinyasa - Mark
10:00 AM - Pilates - Lynette
4:00 PM - Vinyasa Yoga- Kathy

Monday, August 30 -
7:00 AM - Zumba - Canceled

Tuesday, August 31 -
9:30 AM - NIA - Canceled until September 3
5:00 PM - Yoga:Vinyasa - Lisa C

Wedneday September 1 -
4:30 PM - Yoga:Fundamentals - Lisa C.

Friday, September 3 -
Club Closed 9 am - 12 pm
9:00 AM - Zumba Aqua - Canceled
9:15 AM - Cycle - Canceled
9:30 AM - Mus Con - Canceled

Saturday, September 4
7:00 AM - Mus Con - Amanda G.
9:30 AM - Pilates - TBA

Sunday, August 29 -
8:30 AM - Yoga:Vinyasa -
10:00 AM - Pilates - TBA

Monday, September 6
Labor Day Group Schedule
8:30 AM Yoga - Mellody
9:00 AM Muscle Conditioning - Amanda G.
9:00 AM Aqua - Lynette
9:00 AM Cardio Cycle - Nicole
10:00 AM Cardio Challenge - 90 minutes of Zumba w/Jenna and Kickboxing w/Maya
11:30 AM Power Legs - Lisa H
12:00 PM Power Core - Lisa H