Weekly Group Ex News - October 2 - October 10, 2010
Weekly Substitute List and Class Changes. Unless listed, all other classes should meet as scheduled.
ATTENTION MEMBERS - LISA HUNTER will be away from Lakeshore from 9/30 through 10/5. Her classes will be taught by the following teachers.
Thurs 9/30 5:30pm format change from Cardio+ to ZUMBA w/ new teacher Miguel
Sun 10/3 10:30am Cardio+ - David C.
Mon 10/4 12pm Abs/glutes/thighs - Lisa P.
Mon 10/4 4:30pm Core/Flex - Jacob
Tues 10/5 9am Aqua - Jeanne
Tues 10/5 4:30pm Abs/glutes/thighs - Amanda G.
Friday, October 1 -
9:00 AM Aqua Zumba - Regular Aqua w/Jacob
Saturday, October 2 -
7:30 AM - Yoga:Hatha - Kathy
New! 8:00 AM - ZUMBA - Miguel
Tuesday, October 5 -
New! 7:15 PM Aqua Zumba - Jean
Thursday, October 7 -
4:30 PM Muscle Conditioning - TBA
Alternating Teachers Schedules:
Saturday 11 AM Muscle Conditioning
Karen - 10/2, 10/16, 10/30
Maya - 10/9, 10/23, 11/6
Sunday 8:30 AM Yoga/10 AM Floor Challenge (Used to be called Body Bliss)
Cindy - 10/3, 10/17, 10/31
Stephanie - 10/10, 10/24, 11/7
Wednesday 5:30 PM Zumba
Jessica - 10/6, 10/20, 11/3
Julie - 10/13, 10/27, 11/10
Fall Schedule now available at Front Desk and online @ LSAC.com
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