Friday, May 28, 2010

Subs and Cancellations May 28 - June 6

Weekly Group Ex News
May 29 - June 6, 2010


Substitute List
unless listed, all other classes meet as scheduled

Saturday May 29
7:00 AM - Yoga:Hatha - Kathy
8:30 AM Laughing Yoga w/Mark
11:00 AM - Muscle Conditioning - Amanda G
12:00 PM - Yoga/Core - Jean

Sunday May 30
8:30 AM - Yoga:Vinyasa - Rhonda
10:00 AM - Body Bliss Canceled for this weekend.
4:00 PM - Yoga:Vinyasa Canceled for this weekend.

Monday May 31 Memorial Day Special Schedule
Club Hours 6 AM - 4 PM
Yoga Studio
9:00 AM Yoga:Vinyasa - Kathy 90 min.
10:30 AM Laughing Yoga - Mark - All Ages 5 - 105 - Mark Special Family Program Members can bring free guests to class. Register at the front desk.
Group Cycling
9:00 AM All Levels - Larry 90 min.
(On the Roof weather permitting)
Main Studio
9:30 AM Muscle Conditioning - Mark
10:30 AM Zumba - Jessica
11:30 AM Hips , Glutes & Thighs - Lisa H.
12:00 PM Abs/Core - Lisa H.

Tuesday June 1
9:00 AM - NIA Return w/Sara
5:30 PM - Format Change was Step Basics Now Athletic Cross Training w/ Shannon

Saturday, June 5
7:00 AM - Yoga:Hatha - Kathy Member Note- This class will be change time for the summer beginning@ 7:30 AM July 3
8:30 AM - Hatha- Kathy Member Note- This class will be cancelled for the summer beginning July 3

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